Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, February 21, 2017
Time: 30:38
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 143 Avg / 370 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 146 Avg / 162 Max

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