Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 22, 2017
Time: 20:18
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.7 Avg / 29.4 Max
Power (Watts): 209 Avg / 469 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 148 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.