Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amy Rief-Elks
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 22, 2017
Time: 5:59
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 100 Avg / 183 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 152 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.