Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marc Cerrone
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Thursday, February 23, 2017
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.0 Avg / 21.0 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 100 Avg / 117 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.