Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 23, 2017
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 283 Avg / 362 Max
Cadence (RPM): 96 Avg / 104 Max
Heartrate (BPM): 147 Avg / 155 Max

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