Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 23, 2017
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 341
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 286 Avg / 351 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 145 Avg / 154 Max

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