Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 23, 2017
Time: 46:34
Distance: 11.03 Miles
Completed:
Calories: 499
Speed (MPH): 14.0 Avg / 28.5 Max
Power (Watts): 155 Avg / 396 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 86 Avg / 124 Max

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