Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 24, 2017
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 155 Avg / 248 Max
Cadence (RPM): 96 Avg / 102 Max
Heartrate (BPM): 141 Avg / 150 Max

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