Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Westfall
Team: All Fitness (Eldon, MO)
Date: Tuesday, February 28, 2017
Time: 5:08
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 153 Avg / 318 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 153 Avg / 168 Max

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