Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Westfall
Team: All Fitness (Eldon, MO)
Date: Tuesday, February 28, 2017
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.3 Avg / 23.6 Max
Power (Watts): 173 Avg / 423 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 168 Avg / 184 Max

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