Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jeff marzella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 6, 2017
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 112 Avg / 242 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 117 Avg / 127 Max

Goal

20 Minutes

Ghost

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