Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, March 6, 2017
Time: 13:52
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 121 Avg / 131 Max

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