Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Rosoff
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, March 7, 2017
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 148 Avg / 314 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 127 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.