Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 8, 2017
Time: 33:08
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 126 Avg / 235 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 101 Avg / 120 Max

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