Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, March 9, 2017
Time: 26:29
Distance: 8.38 Miles
Completed:
Calories: 389
Speed (MPH): 19.0 Avg / 31.4 Max
Power (Watts): 220 Avg / 589 Max
Cadence (RPM): 48 Avg / 96 Max
Heartrate (BPM): 142 Avg / 155 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.