Rider: | Fred Saurborn |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Thursday, March 9, 2017 |
Time: | 20:57 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 12.9 Avg / 33.8 Max |
Power (Watts): | 157 Avg / 556 Max |
Cadence (RPM): | 73 Avg / 109 Max |
Heartrate (BPM): | 166 Avg / 217 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.