Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 13, 2017
Time: 13:05
Distance: 5.43 Miles
Completed:
Calories: 338
Speed (MPH): 24.6 Avg / 32.3 Max
Power (Watts): 406 Avg / 580 Max
Cadence (RPM): 75 Avg / 124 Max
Heartrate (BPM): 158 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.