Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, March 15, 2017
Time: 3:59
Distance: 1 Miles
Completed:
Calories: 45
Speed (MPH): 15.1 Avg / 17.3 Max
Power (Watts): 165 Avg / 199 Max
Cadence (RPM): 106 Avg / 111 Max
Heartrate (BPM): 109 Avg / 111 Max

Ghost

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