Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 16, 2017
Time: 32:58
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 12.6 Avg / 20.6 Max
Power (Watts): 95 Avg / 175 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.