Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Mor
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 18, 2017
Time: 28:56
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 165 Avg / 540 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 155 Avg / 165 Max

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