Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, March 20, 2017
Time: 26:28
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 148 Avg / 385 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 159 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.