Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Roehl
Team: Equinox - Washington (Washington, DC)
Date: Monday, March 20, 2017
Time: 28:25
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 177 Avg / 453 Max
Cadence (RPM): 96 Avg / 110 Max
Heartrate (BPM): 146 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.