Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 20, 2017
Time: 15:56
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 18.8 Avg / 20.7 Max
Power (Watts): 213 Avg / 355 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 136 Avg / 140 Max

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