Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, March 20, 2017
Time: 25:30
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 17.0 Avg / 29.2 Max
Power (Watts): 183 Avg / 383 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.