Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 21, 2017
Time: 5:35
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 186 Avg / 263 Max
Cadence (RPM): 109 Avg / 117 Max
Heartrate (BPM): 151 Avg / 153 Max

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