Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Shew
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, March 22, 2017
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 118 Avg / 267 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 140 Avg / 155 Max

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