Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, March 23, 2017
Time: 27:51
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.9 Avg / 25.2 Max
Power (Watts): 108 Avg / 206 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 124 Max

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