Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, March 23, 2017
Time: 36:24
Distance: 10.01 Miles
Completed:
Calories: 476
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 193 Avg / 396 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 134 Avg / 146 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.