Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 23, 2017
Time: 5:47
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 15.5 Avg / 18.7 Max
Power (Watts): 163 Avg / 262 Max
Cadence (RPM): 105 Avg / 114 Max
Heartrate (BPM): 118 Avg / 128 Max

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