Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Irvin
Team: Alex Velasquez (Houston, TX)
Date: Thursday, March 23, 2017
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 170 Avg / 321 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 166 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.