Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Christian Hess
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, March 23, 2017
Time: 17:13
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.4 Avg / 16.5 Max
Power (Watts): 111 Avg / 137 Max
Cadence (RPM): 85 Avg / 92 Max
Heartrate (BPM): 143 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.