Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mad Mike
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, March 24, 2017
Time: 18:26
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 100 Avg / 189 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 103 Avg / 113 Max

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