| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, March 27, 2017 |
| Time: | 29:00 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 15.3 Avg / 28.2 Max |
| Power (Watts): | 157 Avg / 265 Max |
| Cadence (RPM): | 61 Avg / 75 Max |
| Heartrate (BPM): | 148 Avg / 165 Max |
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