Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 27, 2017
Time: 17:00
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 170 Avg / 326 Max
Cadence (RPM): 97 Avg / 104 Max
Heartrate (BPM): 144 Avg / 156 Max

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