Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Lingenfelter
Team: Punxsutawney Area Comm Ctr (Punxsutawney, PA)
Date: Wednesday, March 29, 2017
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 136 Avg / 310 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.