Rider: | Duke Hadder |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Wednesday, March 29, 2017 |
Time: | 21:53 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 361 |
Speed (MPH): | 19.8 Avg / 30.1 Max |
Power (Watts): | 250 Avg / 569 Max |
Cadence (RPM): | 55 Avg / 132 Max |
Heartrate (BPM): | 135 Avg / 168 Max |
Personal Best
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