Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Bartley Jr.
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, March 30, 2017
Time: 22:54
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.1 Avg / 27.3 Max
Power (Watts): 199 Avg / 356 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 127 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.