Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, March 30, 2017
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 132 Avg / 349 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.