Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Lee PhD
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Friday, March 31, 2017
Time: 19:53
Distance: 6.98 Miles
Completed:
Calories: 370
Speed (MPH): 21.0 Avg / 29.7 Max
Power (Watts): 285 Avg / 587 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 138 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.