Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sally Shreck
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 31, 2017
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 16.0 Avg / 20.6 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 161 Avg / 180 Max

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