Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Gary Hensley
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, March 31, 2017
Time: 54:26
Distance: 13.5 Miles
Completed:
Calories: 490
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 126 Avg / 291 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.