Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Poms
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, April 2, 2017
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.2 Avg / 27.7 Max
Power (Watts): 150 Avg / 477 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 148 Avg / 167 Max

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