Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 3, 2017
Time: 16:27
Distance: 5 Miles
Completed:
Calories: 315
Speed (MPH): 18.2 Avg / 25.9 Max
Power (Watts): 294 Avg / 404 Max
Cadence (RPM): 90 Avg / 114 Max
Heartrate (BPM): 172 Avg / 182 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.