Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, April 5, 2017
Time: 9:17
Distance: 3.37 Miles
Completed:
Calories: 174
Speed (MPH): 21.9 Avg / 26.0 Max
Power (Watts): 287 Avg / 427 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 154 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.