Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Paul Houck
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Thursday, April 6, 2017
Time: 31:33
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 142 Avg / 421 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 131 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.