Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joel Niemann
Team: Lionheart Fitness (State College, PA)
Date: Tuesday, April 11, 2017
Time: 9:45
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 20.7 Avg / 25.4 Max
Power (Watts): 252 Avg / 322 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 145 Avg / 163 Max

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