Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Seed
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, April 12, 2017
Time: 26:02
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 161 Avg / 319 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

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