Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jess Laurel
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, April 13, 2017
Time: 33:42
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 12.4 Avg / 23.9 Max
Power (Watts): 99 Avg / 340 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 142 Avg / 163 Max

Ghost

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