Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Henke
Team: Downing Home Gym (Olympia, WA)
Date: Friday, April 14, 2017
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.8 Avg / 28.2 Max
Power (Watts): 154 Avg / 437 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 180 Avg / 207 Max

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