Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Fox
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, April 19, 2017
Time: 24:57
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 184 Avg / 310 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 98 Avg / 99 Max

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